Once someone other than
possibly your husband - and even that is questionable - sees your poop, you pretty much have lost the ability to be embarrassed (I accidentally delivered one prior to delivering my daughter. On the pad on my couch. In front of the paramedics.).
Add to that breastfeeding in public, being barfed on, and finding a booger in your hair that your daughter apparently flicked in the night before, and you figure there's nothing left.
But alas. You were wrong.
Today, my physical therapist and the trainer I'm thinking of hiring had a discussion about my ass. Specifically, the complete absence of muscle.
There is nothing like a confirmed case of Flabby Ass.
Now you'd think it would've gotten nice and firm from the amount of time I spend sitting on it.
Or, at the very least, running two marathons in seven months would've encouraged my glutes to, you know, stand up and pay attention.
Nope.
Apparently, distance runners are the worst offenders when it comes to being a lame ass. Every motion is straight ahead, so your butt doesn't get the work it needs. And my lack of any kind of weight lifting has not helped.
My body is, in fact, too bootylicious for me.
The kid who was taking me through my PT exercises today made sure to remind me to squeeze my butt ("You'll be able to crack nuts with it by Christmas," he promised). But you know, after an hour of it, I had to shout "GET OFF MY ASS!"
I mean, I had been feeling pretty pleased with myself that it had shrunk enough to fit nicely into my jeans.
All smoke and mirrors, my friends. My buns of steel are actually buns of, well, buns. As in, bakery. Hot crossed. Hot dog.
I am no longer in denial. And that's the first step to overcoming a problem right?
That, and about 10,000 lunges.
3 comments:
Ah flabbiassidoughcious. I suffer from it too my friend. Personally mine resembles more that of a cinnamon bun. Actually, make that two cinnamon buns.
I'm working on it by trying to be more active but yegads the butt is hard to work.
And is it wrong that this post made me hungry for a pastry?
LOL! I want to see the Christmas pictures at your house this year... I would pay to see the photo of you cracking nuts for your guests with your buns of steel! Hee, Hee, Hee!
Nice pic. Your trainer, PT and I are all hoping you did NOT eat those!!!
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